Garcinia cambogia is a proven weight loss tool and has rave reviews from health experts and users worldwide.
For women over 40, it also has some benefits that are little known, making it a “must have” supplement in your daily diet. It continues to provide a safe, natural method for weight loss, with some major bonuses thrown in too.
It is well-documented that the fruit of this tropical plant has the ability to block body fat. Several clinical studies have confirmed that Garcinia cambogia plays an important role in the regulation of endogenous lipid biosynthesis.
Endogenous lipids are the fats absorbed from food, and Garcinia cambogia helps to block these fats so they never get a chance to take hold in your body. When your body is not receiving these fats orally, it naturally goes to your fat stores within your body and the normal result is weight loss.
While natives of southwest India, Myanmar and Indonesia have known for centuries about this its’ medicinal qualities, westerners have only started to recognize other benefits as well.
As far back as 1873, westerners noticed this small, sour pumpkin-shaped fruit added to cooking. They later discovered that it was not only a tasty culinary ingredient, but it had a profound effect on the digestive system.
The key ingredient in Garcinia cambogia is hydroxycitric acid, or HCA. When added to the daily diet daily, HCA suppresses appetite, increases serotonin levels and bumps up energy levels.
Women over the age of forty may find that their eating habits and appetite changes, due to hormonal shifts.
Strong cravings for sweets and fattening foods are not unusual, but Garcinia cambogia can help.
Southeast Asian warriors knew that if they chewed on the rinds of the fruit before battle they would not be distracted by hunger.
Ingesting Garcinia cambogia daily can help to curb your cravings, block fat and it will do this without the sluggishness or general fatigue that normally accompanies dieting.
Mature women may also find that Garcina cambogia is a highly effective supplement to take for a renewed sense of vigor.
Its ability to promote the production of serotonin is extremely helpful when you are experiencing mood swings due to hormonal changes. The “feel good” effects of serotonin are beneficial during menopause when depression and anxiety can be an issue.
The hydroxycitric acid in Garcinia cambogia works to keep your body’s level of cortisol within healthy ranges.
Cortisol is a stress hormone produced in the adrenal gland. Low serotonin levels are avoided which can counteract anxious and depressive behavior too. As a result, HCA may also help women to battle emotional or reactive eating.
Clearly, Garcinia cambogia has a lot to offer women who are heading into their mature years.
When considering which Garcinia cambogia product to buy, make sure that you read the label. The supplement should offer at least 60% HCA as the active ingredient and should not contain fillers, harmful chemical or animal by-products.
Adding a quality Garcinia cambogia product to your daily diet makes perfect sense, especially if you are a mature woman.
It can help you maintain your weight, boost your energy and balance your body, and who wouldn’t want that?
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