Garcinia cambogia is recognized as an effective supplement for weight loss and its fat blocking abilities are second to none in the world of natural supplements.
However, Garcinia cambogia is now the choice of many woman over forty for another reason; gastro-intestinal health.
Garcinia cambogia is used in traditional Asian cultures for digestive health and clinical results now confirm that it is an effective anti-inflammatory. This is of great interest to women over forty as they are most susceptible to conditions such as inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).
The American College of Gastroenterology reports that about 80% of IBS sufferers are women and about 20% of all cases start out with an infection in the bowel. Once the bowel is infected, it becomes inflamed and the trouble begins.
Using Garcinia cambogia’s as an anti-inflammatory can help to reduce inflammation and lessen the chances of intestinal problems worsening.
Garcinia cambogia also displays anti-ulcer properties.
This supplement, derived from the rind of the tamarind plant, protects the mucus membranes of the digestive tract and prevents ulcers from forming.
This is a very desirable property, as one in 15 women battle ulcers some time in their life. Duodenal ulcers are most common between age 45-64 in both men and women. At first, men get ulcers more often, but by the time a woman passes age 45, she is just as susceptible as a man.
This is no small problem either. Gastro-intestinal ailments are on the rise, and many health officials cite stress and poor diet as major factors. Approximately 2.5 million patients undergo treatment for ulcers each year in the US alone. Not only are ulcers painful, about 60,000 patients die from complications arising from them each year.
Clinical studies confirm that Garcinia cambogia decreases the acidity and increases the mucosal defense in the gastric areas.
It is now being tested as an anti-ulcerogenic agent for Crohn’s disease and ulcerative colitis. Even if your colon, bowels and digestive tract are healthy, older women can use the extract to help regulate bowel movements and flush out toxins.
It is hard to beat as a preventative measure as it is easy to take and relatively inexpensive. It has added benefits as it helps to stimulate serotonin which relaxes the body and makes you feel good. It also helps to level out cortisol, the primary stress hormone in the body. Too much cortisol over a prolonged period can have serious health repercussions, including ulcers.
The active ingredient in Garcinia cambogia is a substance called hydroxycitric acid, or HCA. It comes from a natural plant source and is an excellent, safe ingredient for a supplement.
However, not all products are alike. You will want to make sure that you purchase the best possible Garcinia cambogia with at least 60% HCA.
The daily recommended dose for women’s gastro-intestinal care is 3,000 mg per day. Tablets are taken before meals, and on an empty stomach, so the HCA is not diluted by food.
If you are a woman over 40, adding Garcinia cambogia into your daily regime may help to protect you from ulcers and inflammation of the digestive tract.
Here’s the Garcinia Cambogia product we recommend for women over 40. It’s advertised as a diet supplement, but work great for gastro-intestinal health.